Each finger is connected to 2 organs: learn to massage them and relieve health problems

According to this Japanese method called Jin Shin Jyutsu, the fingers have important points that balance all the energy of the body.

The technique is very simple, you just have to take the tip of the finger (on your right hand) that corresponds to your health problem, squeeze it hard for 3-5 minutes, breathe slowly and deeply and then massage each finger of your hands.

Pressure and massage do nothing but help the natural flow of vital energy in our body, previously damaged by problems that can be caused by physical or emotional discomfort.

When you exercise, take the opportunity to relax your muscles and focus on the health problems you are trying to solve.

Find out which Organs and Symptoms each of the fingers are connected to

1. Thumb

Organs: stomach and spleen.

Emotions: depression, anxiety and worry.

Physical symptoms: stomach pain, skin problems, headaches and nervousness.

2. Index

Organs: kidneys and bladder.

Emotions: fear, frustration and mental fatigue.

Physical symptoms: joint pain, muscle and back pain, pain in molars and gums, indigestion and addictions (tobacco or alcohol, among others).

3. Medium

Organs: liver and bile.

Emotions: resentment, anger and irritability, indecision.

Physical symptoms: fatigue, circulatory problems, menstrual cramps, vision problems, migraines.

4. Cancel

Organs: lungs and colon.

Emotions: sadness, negativity, fear of rejection and pain.

Physical symptoms: indigestion, ringing in the ears, breathing problems (such as asthma), and deep skin changes.

5. Pinky

Organs: heart and small intestine.

Emotions: anxiety, uncertainty and feeling of inferiority.

Physical symptoms: blood pressure problems, heart problems, sore throat, flatulence, bone or nervous system problems.