
When it comes to breakfast, orange juice is a natural drink widely consumed worldwide. Lemonade is also consumed, but to a lesser extent. Now, how about starting your day with a delicious detoxifying juice?
Detox drinks are said to support health in a variety of ways.
On the one hand, because they would provide the body with various nutrients and antioxidants, and on the other hand, because they would complement the diet in a healthy way, while supporting hydration.
2 oranges
2 carrots
1/2 cup pineapple
1 celery branch
1/3 pepipo
1 glass of water (250 ml)
1 teaspoon of grated ginger (5 g)
Preparation
- Wash and drain the carrots well. Then peel them and cut them into thin slices.
- Separately, squeeze the two oranges to obtain their juice. Set aside for a moment.
- Wash and grate the ginger root (remember that a little is enough),
- Add it to the blender along with the glass of water, the carrots and the juice of the two oranges.
- Process until you get a homogeneous mixture.
- Serve and consume immediately.
- You can add a few ice cubes and a sprig of fresh parsley or a few mint leaves.
- If you want to enhance the citrus flavor, we recommend adding a few drops of lemon juice.