Creamy super protein cake: only 20 gr of flour and no sugar, butter and oil. Only 170 Kcal

The recipe for the creamy protein cake, only 20 grams of flour and no sugar

Preparation time: 10 minutes Cooking time: 60 minutes Total time: 1 hour and 10 minutesServings: 8
Calories: 170 per slice

Ingredients

  • 700 gr of light cream cheese
  • 400 gr of Greek yogurt
  • 100 gr of erythritol
  • 20 gr of flour
  • 20 gr of honey
  • 4 eggs
  • Vanilla flavour

Preparation

  1. Pour the yoghurt and cheese into a bowl, add the erythritol, honey, vanilla flavouring and eggs, then mix with an electric mixer.
  2. Continue to knead everything until you get a dough with a liquid, creamy and smooth consistency, then pour it into a 20 cm large mold previously lined with special paper.
  3. Finally, level the surface properly and bake in a preheated oven for 60 minutes at a temperature of 170°C. Do the toothpick test to make sure the cake is cooked.
  4. When the cake is ready, leave it in the oven to cool, place it on a plate and serve it cut into slices.

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