It will help you cleanse your body, eliminate toxins and get rid of those love handles that bother you so much. However, it is important that you accompany any of these shakes with a healthy and balanced diet, constant water consumption and some regular physical activity.

This smoothie also has detoxifying properties, which will help you cleanse your body, activate your metabolism and lose weight.

Due to its high fiber content, it is excellent for those people who have constipation problems and can also become an excellent breakfast and dinner, since it contains many nutrients.

Preparation: To prepare this juice you will need the following ingredients (to prepare the two juices in one day):

Ingredients: 1 stick of celery
1 cucumber (the salad one)
Juice of 2 or 3 lemons
Kale
1 bunch of spinach
2 red apples
A slice of ginger (if you want)
Water

Put all the ingredients in the blender until they are completely mixed, adding water until you see that the juice is almost liquid, since it is important to consume everything without straining. Serve and ready. Drink this juice in the morning and at night.

Preparation:
To prepare this smoothie to flatten your abdomen, you only need:

– A piece of aloe vera gel, peeled and spineless, approximately 5 centimeters long

– Half a lemon with peel and without seeds.

Add these two ingredients to the blender and process them until it becomes a kind of punch. Drink it in the morning on an empty stomach and wait 60 minutes to have something healthy for breakfast. The ideal is to prepare each smoothie and drink it immediately, so that it does not lose its properties and does not become sour due to the lemon peel.