Jin Shin Jyutsu is an ancient Japanese healing technique that helps balance emotions by stimulating certain points on the hands. It is an alternative medicine that is based on the fingers and on the principle of energy flows that pass through the body and that have a direct action on our physical and emotional health.

The basic idea of this philosophy is that each finger is connected to a certain organ and an emotion. If you decide to act on an organ, you must apply pressure to the point of the hand associated with it for about 3-5 minutes, trying to relax.

The thumb is associated with the stomach and spleen, but also with anxiety and depression. The associated symptoms are stomach pain, skin problems, headaches and neuroses.

The index is associated with the kidneys and bladder, and emotions such as disappointment, fear, and confusion. The symptoms are muscle pain, back pain, toothache, digestive problems.

The middle finger is associated with the liver, gallbladder and emotions such as anger and indecision. Circulatory problems, fatigue, frontal headaches and migraines are the symptoms associated with it.

The ring finger is associated with the lungs and large intestine, and emotions such as negativity and sadness. The symptoms associated with it are respiratory problems, asthma, digestive problems, and skin diseases.

The little finger is directly connected to the heart and small intestine. Anxiety, nervousness, worry are associated with it, as well as sore throat, bone problems and abdominal bloating.

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Important: This website does not give medical advice, nor does it suggest the use of techniques as a form of treatment for physical problems, for which medical advice is required. If you decide to apply the information contained in this site, you do not assume responsibility for it. The intention of the site is to be illustrative, not exhortative or didactic.