Since ancient times, several methods have been developed to remove pain. Even when there was no such thing as “chemical” medicine, man was able to overcome these barriers with natural herbal medicine, exercises, massages and other methods.

Modernization and globalization have almost wiped out many of these techniques. However, some of them managed to survive and are still handed down today.

Reflexology against pain and stress

Facial reflexology is a technique that helps improve the condition of different organs. Each point of our face represents an organ of our body, and its application is essentially based on pressure to be applied to the same points. The nerve connections between them and other organs help improve blood flow and relieve stress.

With facial reflexology you can also improve the emotional state, managing to balance the points of the face considered important.

How to perform facial reflexology

The steps are simple: just massage the points specified in the image in a circular way. This process of massaging and pressing on these points results in the release of endorphins. Endorphins are neurotransmitters that are produced in the nervous system. In addition, reflexology helps regulate blood circulation and improve the immune system.

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Important: This website does not give medical advice, nor does it suggest the use of techniques as a form of treatment for physical problems, for which medical advice is required. If you decide to apply the information contained in this site, you do not assume responsibility for it. The intention of the site is to be illustrative, not exhortative or didactic.