Himalayan salt is a natural salt that is a very rich source of about 80 natural elements and minerals found in the human body, and which are essential for our overall health. The minerals in this salt are in an ionic state, which means they are small enough to be absorbed by the body.

Eastern European populations have exploited the therapeutic properties of salt for centuries, and the ancient Greeks used halotherapy, i.e. salt therapy, as a treatment for respiratory problems.

Salt has powerful antibacterial, antifungal, and antimicrobial properties, which is why it is very effective for treating respiratory diseases such as asthma, allergies, fever, and congestion.

To enjoy the benefits of Himalayan salt it is possible to inhale it, and to do so we need a special inhaler that usually works dry, that is, without the need to add water.

Simply put the Himalayan salt stones in your inhaler, and begin to inhale it while breathing normally. You can find the inhaler in the most well-stocked pharmacies.

The minerals in the salt will be absorbed by the body, and transported into the bloodstream. This will help relieve inflammation in the lungs, and treat various respiratory conditions.

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Important: This website does not give medical advice, nor does it suggest the use of techniques as a form of treatment for physical problems, for which medical advice is required. If you decide to apply the information contained in this site, you do not assume responsibility for it. The intention of the site is to be illustrative, not exhortative or didactic.