Modern society has led us to lead an often unhealthy lifestyle, eat processed foods, live in a polluted environment and struggle with stress and overwork. This lifestyle is also responsible for a number of conditions that were previously much less frequent.

Thyme is a powerful therapeutic plant, which can improve our overall health and offer numerous benefits due to its high content of minerals, such as calcium, iron, and potassium, and due to its great antioxidant action.

The medicinal properties of thymus are often used by pharmaceutical companies, which use many active compounds to make drugs to treat multiple sclerosis, lupus, rheumatoid arthritis, and fibromyalgia.

Thymus regulates blood pressure, relieves coughs and bronchitis, stimulates red blood cell production, relieves chronic fatigue, asthma, sore throat, laryngitis, dizziness, and symptoms of lupus, fibromyalgia, rheumatoid arthritis, and thyroid-related problems.

Regular consumption of this medical plant can improve overall health, and results are seen after a few days. Thyme can be added to our dishes, or you can prepare an infusion following the recipe below.

You need a handful of thyme (fresh or dried), 250 ml of water and a teaspoon of honey. Bring the water to a boil, remove from the stove and add the thyme for about 6-7 minutes. Sweeten with honey and drink once a day.

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Important: This website does not give medical advice, nor does it suggest the use of techniques as a form of treatment for physical problems, for which medical advice is required. If you decide to apply the information contained in this site, you do not assume responsibility for it. The intention of the site is to be illustrative, not exhortative or didactic.