Bronchitis is an infection of the main respiratory tract of the lungs (the bronchi), and generates irritation and inflammation. The main symptom is coughing, often accompanied by phlegm, which also causes a sore throat and difficulty breathing.

This condition almost always results from a complication of a cold or flu, which is why it is important to prevent it. Fortunately, there are natural remedies that help relieve the symptoms of bronchitis, such as coughing and the presence of phlegm.

Honey, ginger and lemon. The drink that is prepared by combining these three ingredients is one of the most effective remedies against bronchitis. Pour a tablespoon of honey, a few drops of lemon and half a tablespoon of ginger root into a cup full of hot water. Thanks to its antibiotic and antiseptic properties, this drink effectively relieves symptoms. Drink 3 cups a day.

Eucalyptus. The antibacterial and decongestant properties of this plant make it an excellent remedy for bronchitis. If consumed in the form of herbal tea, it promotes the expulsion of phlegm. To prepare it, bring a liter of water to a boil, then put eucalyptus leaves for 15 minutes. Drink 3 cups a day.

Sandalwood oil. It is an effective remedy for reducing inflammation of the bronchi. Heat some water, then pour in 8 drops of sandalwood oil. Inhale the steam for a few minutes.

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