Taking care of our hands and feet is essential, not only for aesthetic reasons, but also for health. Keeping your nails fungus-free and your skin soft and hydrated is essential to avoid common problems such as infections or excessive dryness.

Here are 2 easy-to-prepare home remedies that help fight fingernail fungus and exfoliate and moisturize your feet.

Through this video you can see the complete procedure, it belongs to the Loucos das Plantas channel:

1. Fungicidal and Bactericidal Home Remedy for Fingernails

Fingernail fungus is a common problem that can be uncomfortable and unsightly. This home remedy acts as a fungicide and bactericide, helping to fight fungal infections effectively.

Ingredients:

• A small piece of toothpaste
• 1 tsp olive oil
• 3 tsp salt

Instructions:

1. In a small bowl, mix the toothpaste, olive oil, and salt until you get a uniform paste.
2. Apply this mixture to the nails affected by fungus, covering the entire surface of the nail well.
3. Let the remedy sit for 15-20 minutes.
4. Rinse with warm water and dry your hands thoroughly, making sure not to leave moisture between your fingers or on your nails.

Additional tips:

• Repetition: Apply this remedy every day until you notice an improvement in your nails.
• Post-application care: It is essential to keep your hands clean and dry after treatment to prevent fungal growth.
• Improve results: Complement this treatment with a hand bath in warm water and vinegar, which will help eliminate bacteria and prevent the appearance of new fungi.

2. Exfoliating and Moisturizing Home Remedy for Feet

After a day of hiking or standing, your feet may feel tired and your skin may become dry. This second home remedy is a natural exfoliator and moisturizer that removes dead skin cells and leaves your feet soft and nourished.

Ingredients:

• 1 tsp olive oil
• 3 tsp salt
• 1 tsp moisturizing cream

Instructions:

1. In a small bowl, mix the olive oil, salt and moisturizer until the ingredients are well integrated.
2. Apply this mixture to your feet, gently massaging in circular motions for 5-10 minutes, focusing on the driest or cracked areas.
3. Rinse with warm water and dry your feet thoroughly.

Additional tips:

• Frequency: Use this scrub once or twice a week to keep the skin on your feet soft and hydrated.
• Extra hydration: After exfoliating, you can apply an additional moisturizer and put on cotton socks to boost hydration overnight.
• Alternative ingredients: If you have very sensitive skin, you can replace salt with sugar, as it is a gentler exfoliant and less abrasive to the skin.

Remember the importance of being consistent in the application of these remedies for optimal results. Give your hands and feet the care they deserve!