When looking for options to detoxify and cleanse our body, there is nothing better than green juices. These also allow us to obtain various vitamins and nutrients thanks to the properties and nutrients of the foods that are included in their easy preparation.<\/p>\n\n\n\n
Detox juices, also known as detox juices, help improve intestinal transit and reduce fluid retention. They are also very easy to prepare and include in the daily diet.<\/p>\n\n\n\n
So that you can enjoy these juices, here are some recipes that you can make with the fruits and vegetables you have in your fridge.<\/p>\n\n\n\n
1. Green herbal juice
It is ideal for those who suffer from fluid retention and helps eliminate abdominal inflammation.<\/p>\n\n\n\n
Ingredients:
1\/4 cup parsley
1\/4 cup cilantro
1 tablespoon rosemary
1 tablespoon basil
1 cucumber
1 green apple
The juice of one lemon
Preparation:
Mix everything in a food processor or blender. It is recommended to consume in the morning and on an empty stomach.<\/p>\n\n\n\n
2. Green apple, celery, parsley, cucumber and carrot juice
This detox juice provides a large dose of fiber and vitamins.<\/p>\n\n\n\n
Preparation:
Mix everything in a food processor or blender.<\/p>\n\n\n\n
3. Green juice made with kiwi, lettuce and spinach
This green juice is full of antioxidants that help keep us healthy. It also reduces abdominal inflammation and improves intestinal transit.<\/p>\n\n\n\n
Preparation:
Mix everything in a blender or food processor and consume preferably without straining, since kiwi seeds are excellent for promoting intestinal transit.<\/p>\n\n\n\n
4. Purifying green juice
This detox juice is ideal for cleansing the body and eliminating toxins.<\/p>\n\n\n\n
Ingredients:
1 cup diced fresh pineapple
2 celery stalks
1 cucumber
1 teaspoon honey
Preparation:
Put all the ingredients in a blender and then strain. If you use a food processor, you don’t need to strain it.<\/p>\n\n\n\n
How to save money when cooking?
Avoid pre-cut vegetables<\/p>\n\n\n\n
Being a little lazy in the kitchen can be expensive, so when it comes to saving money, the first thing you need to do is get a knife and prove to yourself that you can cut that onion or carrot. You won’t become a millionaire, but if you practice cutting a lot, you might save a few cents for a treat.<\/p>\n\n\n\n
When looking for options to detoxify and cleanse our body, there is nothing better than green juices. These also allow us to obtain various vitamins and nutrients thanks to the […]<\/p>\n","protected":false},"author":2,"featured_media":8758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-8757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice"],"yoast_head":"\n