{"id":43,"date":"2023-10-24T14:28:49","date_gmt":"2023-10-24T14:28:49","guid":{"rendered":"https:\/\/www.grandmothers-recipes.top\/?p=43"},"modified":"2023-10-24T14:28:49","modified_gmt":"2023-10-24T14:28:49","slug":"the-cabbage-soup-diet-that-allows-you-to-lose-4-kg-in-a-week","status":"publish","type":"post","link":"https:\/\/www.grandmothers-recipes.top\/?p=43","title":{"rendered":"The Cabbage Soup Diet That Allows You to Lose 4 Kg in a Week"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Home\u00a0Tips The\u00a0Cabbage Soup Diet That Allows You To Lose 4 Kg In&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The cabbage soup diet is one of the classic natural recipes for weight loss. It is a simple diet that can be done for a maximum of 7 days and consists of consuming large quantities of cabbage soup accompanied by a precise menu that we will detail below. In fact, the main food of this diet is cabbage, which is known to have fat-burning properties.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Discover the benefits of some of the components of this magic soup:<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>1 \u2013 The benefits of onions<\/strong><\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.recettemarocaine365.com\/wp-content\/uploads\/2019\/11\/onions-1397037_640-1.jpg\" alt=\"\" class=\"wp-image-16474\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">It is best known for its richness in&nbsp;<strong>antioxidants<\/strong>, including quercetin. Antioxidants are known to<strong>&nbsp;protect the body&#8217;s cells<\/strong>&nbsp;as a barrier to<strong>&nbsp;free radical<\/strong>&nbsp;attacks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Free radicals are thought to be responsible for age-related diseases, cardiovascular diseases and cancers. The antioxidants contained in onions are thought to protect the&nbsp;<strong>body against the development of this type of disease<\/strong>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2 \u2013 The benefits of cabbage<\/strong><\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.recettemarocaine365.com\/wp-content\/uploads\/2019\/11\/cabbage-3722498_640.jpg\" alt=\"\" class=\"wp-image-16473\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">They are very low in calories, as they are rich in water (from 20 kcal\/100 g to 41 kcal\/100g for Brussels sprouts)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">200 g of cabbage covers: 40 to 50% of the daily requirement of vitamin C, 20% of the requirement of fibre, 1\/4 of the requirement of vitamin B9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cabbages also have other benefits: substances such as indoles, isothiocyanates and dithiolthiones seem to have&nbsp;<strong>powerful anti-cancer effects<\/strong>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3 \u2013 The benefits of parsley<\/strong><\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.recettemarocaine365.com\/wp-content\/uploads\/2019\/11\/parsley-1665402_640.jpg\" alt=\"\" class=\"wp-image-16475\"\/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>Parsley is known for its&nbsp;<strong>diuretic<\/strong>&nbsp;<strong>and<\/strong>&nbsp;<strong>aperitif<\/strong>&nbsp;<strong>properties<\/strong>. It is therefore particularly effective as a&nbsp;<strong>decoction<\/strong>&nbsp;(50 g of parsley leaves per litre of water) to be drunk throughout the day.<\/li>\n\n\n\n<li>Parsley has a beneficial effect on the&nbsp;<strong>liver<\/strong>,&nbsp;<strong>spleen<\/strong>,&nbsp;<strong>intestines<\/strong>&nbsp;and the entire&nbsp;<strong>digestive system<\/strong>. It treats&nbsp;<strong>intestinal disorders<\/strong>&nbsp;(bloating, constipation, indigestion), calms&nbsp;<strong>renal colic<\/strong>&nbsp;and fights&nbsp;<strong>urinary tract infections<\/strong>.<\/li>\n\n\n\n<li>Prevention of chronic and seasonal diseases of the&nbsp;<strong>respiratory tract<\/strong>: cough, asthma, bronchitis.<\/li>\n\n\n\n<li>Parsley has&nbsp;<strong>anti-anaemic<\/strong>&nbsp;and&nbsp;<strong>anticoagulant<\/strong>&nbsp;effects. It is effective in case of&nbsp;<strong>irregular, painful or difficult periods<\/strong>. Rich in&nbsp;<strong>vitamin K<\/strong>, it is&nbsp;<strong>not recommended<\/strong>&nbsp;for people taking&nbsp;<strong>blood thinners<\/strong>.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>How to follow the cabbage soup diet?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">To see conclusive results on your figure and your health, we advise you to get the ingredients of organic origin.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 tomato, diced<\/li>\n\n\n\n<li>2 carrots, sliced<\/li>\n\n\n\n<li>1 onion, diced<\/li>\n\n\n\n<li>1 bunch celery<\/li>\n\n\n\n<li>150 g green beans<\/li>\n\n\n\n<li>1 cabbage, sliced<\/li>\n\n\n\n<li>3 sprigs of parsley<\/li>\n\n\n\n<li>1 teaspoon curry powder<\/li>\n\n\n\n<li>A pinch of salt<\/li>\n\n\n\n<li>A pinch of pepper<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Preparation<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Place all the ingredients in the pot<\/li>\n\n\n\n<li>Cover the container with water and bring to a boil<\/li>\n\n\n\n<li>Mix while boiling for 10 minutes<\/li>\n\n\n\n<li>Reduce the heat and simmer the soup until the vegetables are tender.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cabbage soup diet: (you can eat from the soup as much as you want, according to the instructions for each day)<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Day One<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Eat fruit as much as you want, with the exception of bananas<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Day Two<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Eat vegetables as much as you want, with the exception of corn and potatoes<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Day Three<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Eat vegetables and fruits as much as you want, with the exception of restrictions from previous days<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Day Four<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Consume soup only<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Day Five<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">You can add grilled turkey and fish as an accompaniment to the soup<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Day Six<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Eat fruit and meat as an accompaniment to soup<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Day Seven<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Eat vegetables and brown rice as an accompaniment to soup<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In order for the results of this slimming cure to last over time, it is essential to resume a balanced diet reduced in fat and sugar, accompanied by regular physical activity and to hydrate properly.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Caution<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">As a reminder, it is essential to notify your doctor before starting a slimming cure. Cabbage and parsley are contraindicated when taking anticoagulant therapy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Experts: if Anyone Has Ear Ringing, Do This Immediately (Watch)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Top Doctor Shared How To Remove A Hanging Belly!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Put an Ice Cube in Your Burgers and Watch What Happens!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Home\u00a0Tips The\u00a0Cabbage Soup Diet That Allows You To Lose 4 Kg In&#8230; The cabbage soup diet is one of the classic natural recipes for weight loss. It is a simple [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":44,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-43","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Cabbage Soup Diet That Allows You to Lose 4 Kg in a Week - Grandmothers-recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.grandmothers-recipes.top\/?p=43\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Cabbage Soup Diet That Allows You to Lose 4 Kg in a Week - Grandmothers-recipes\" \/>\n<meta property=\"og:description\" content=\"Home\u00a0Tips The\u00a0Cabbage Soup Diet That Allows You To Lose 4 Kg In&#8230; The cabbage soup diet is one of the classic natural recipes for weight loss. 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