{"id":12527,"date":"2025-02-27T17:35:26","date_gmt":"2025-02-27T17:35:26","guid":{"rendered":"https:\/\/www.grandmothers-recipes.top\/?p=12527"},"modified":"2025-02-27T17:35:27","modified_gmt":"2025-02-27T17:35:27","slug":"an-old-chinese-method-of-eliminating-shoulder-pain-throw-away-the-pills-and-try","status":"publish","type":"post","link":"https:\/\/www.grandmothers-recipes.top\/?p=12527","title":{"rendered":"An old Chinese method of eliminating shoulder pain: throw away the pills and try"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhTrJ3bqBjReCKrnS4tkssb70Cu6CHtxLT0tvXDQo8qHlUGam3fjr1_YAq9_tIkcxty14I_TXoY70d2fYXw_vnLInREl7t2SP35NmM7kACUCB5yWJQwaE9HNNE2vke_XW4D4uXoRg0I6sczlFBDNaXUGwxqWH3-IFvCiVgszP6eQDorQkYN7yDi7lzd\/s320-rw\/%D0%B1%D0%BE%D0%BB%D0%BA%D0%B8-%D0%B2-%D1%80%D0%B0%D0%BC%D0%B5%D0%BD%D0%B5%D1%82%D0%B5.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhTrJ3bqBjReCKrnS4tkssb70Cu6CHtxLT0tvXDQo8qHlUGam3fjr1_YAq9_tIkcxty14I_TXoY70d2fYXw_vnLInREl7t2SP35NmM7kACUCB5yWJQwaE9HNNE2vke_XW4D4uXoRg0I6sczlFBDNaXUGwxqWH3-IFvCiVgszP6eQDorQkYN7yDi7lzd\/s1958\/%D0%B1%D0%BE%D0%BB%D0%BA%D0%B8-%D0%B2-%D1%80%D0%B0%D0%BC%D0%B5%D0%BD%D0%B5%D1%82%D0%B5.jpg\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Today we present you a Chinese method from a YouTube video, which you can watch at the end of the article with valuable tips from Master Mu Yuchun.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He advises on how you can relieve shoulder pain using simple treatment techniques.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Many people have shoulder problems.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because of the pain, they can\u2019t even raise their hand or move it to the side.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This happens because the cartilage is pinched or hardened.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Such problems prevent the shoulder from functioning normally.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your hand feels weak and weighs you down.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Master Mu Yuchun shows a very simple way to reduce or completely eliminate shoulder pain.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you suffer from pain and don\u2019t want to reach for painkillers, you should definitely try it too!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To relieve shoulder pain, ask a relative or friend of yours to give you this massage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">First of all, you need to feel the right point on the hand.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It needs to be pressed and massaged.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It only takes about 20-30 seconds.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Important nerve endings pass through this point.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiHdQ4qyJhjewiuZjKVU07i61e2FMfz2j_3dv2ohQCDqzWfURrnTL_we4b4vMe6XrGaeq80a6-Hd2-e4GyJJUFLwaggo6iJpDooJ7PebsvO4qVwzIWGjW2aIw_nbuA40EB1xUAJFUk-eevYVAwWRX859k4lBmwMYZLEhf93vVSYeHN0J--j1_RdEloq\/s320-rw\/%D1%82%D0%BE%D1%87%D0%BA%D0%B0-%D0%BF%D1%80%D0%B8-%D0%B1%D0%BE%D0%BB%D0%BA%D0%B0-%D0%B2-%D1%80%D0%B0%D0%BC%D0%BE%D1%82%D0%BE.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiHdQ4qyJhjewiuZjKVU07i61e2FMfz2j_3dv2ohQCDqzWfURrnTL_we4b4vMe6XrGaeq80a6-Hd2-e4GyJJUFLwaggo6iJpDooJ7PebsvO4qVwzIWGjW2aIw_nbuA40EB1xUAJFUk-eevYVAwWRX859k4lBmwMYZLEhf93vVSYeHN0J--j1_RdEloq\/s1228\/%D1%82%D0%BE%D1%87%D0%BA%D0%B0-%D0%BF%D1%80%D0%B8-%D0%B1%D0%BE%D0%BB%D0%BA%D0%B0-%D0%B2-%D1%80%D0%B0%D0%BC%D0%BE%D1%82%D0%BE.jpg\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then you need to swing your hand up and down, to the side.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If it is not possible to raise your hand, then you need to simultaneously press the point and massage it while raising your hand, with the help of your loved one.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then we swing our arms in different directions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now you need to press the indicated point at the same time while raising your hand.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhh4YgB2TgdCnQ57tvhtBfUTRid30ATb0Rph3O2u4qNeXB-8LsfIazualYPosntsJ9aPxf_oY4b7fPv4pS99bzUK9VDNY8Jc2wtK-XEWs_-AFm6J6FYaCJC8PBiEAR9GdICm_MKwaJFQL7rv9v5ReTeP4BOoo44hGFOiiL_fY2qsm85s_eQuwLb7l9A\/s320-rw\/%D1%82%D0%BE%D1%87%D0%BA%D0%B0-%D0%BF%D1%80%D0%B8-%D0%B1%D0%BE%D0%BB%D0%BA%D0%B0-%D0%B2-%D1%80%D0%B0%D0%BC%D0%B5%D0%BD%D0%B5%D1%82%D0%B5-%D0%BD%D0%B0%D1%82%D0%B8%D1%81%D0%BA.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhh4YgB2TgdCnQ57tvhtBfUTRid30ATb0Rph3O2u4qNeXB-8LsfIazualYPosntsJ9aPxf_oY4b7fPv4pS99bzUK9VDNY8Jc2wtK-XEWs_-AFm6J6FYaCJC8PBiEAR9GdICm_MKwaJFQL7rv9v5ReTeP4BOoo44hGFOiiL_fY2qsm85s_eQuwLb7l9A\/s1231\/%D1%82%D0%BE%D1%87%D0%BA%D0%B0-%D0%BF%D1%80%D0%B8-%D0%B1%D0%BE%D0%BB%D0%BA%D0%B0-%D0%B2-%D1%80%D0%B0%D0%BC%D0%B5%D0%BD%D0%B5%D1%82%D0%B5-%D0%BD%D0%B0%D1%82%D0%B8%D1%81%D0%BA.jpg\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The hand should be raised as high as possible.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With this massage, you will support blood flow in the arm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s hard to believe, but with regular massage, you can completely get rid of pain.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We wish you a lot of health!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Video tutorial (<\/strong>play the Bulgarian subtitles<strong>):<\/strong><a href=\"https:\/\/youtu.be\/GzV89zNr4xc\">https:\/\/youtu.be\/GzV89zNr4xc<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Follow our Facebook group for mutual help \u2013 We HELP everyone with tried and tested folk recipes here \u2013<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you liked the article and useful tips from our online health portal, you can follow us and share them with your friends, as well as your opinion (or experience) in the comments!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today we present you a Chinese method from a YouTube video, which you can watch at the end of the article with valuable tips from Master Mu Yuchun. He advises [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12528,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-12527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>An old Chinese method of eliminating shoulder pain: throw away the pills and try - Grandmothers-recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.grandmothers-recipes.top\/?p=12527\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"An old Chinese method of eliminating shoulder pain: throw away the pills and try - Grandmothers-recipes\" \/>\n<meta property=\"og:description\" content=\"Today we present you a Chinese method from a YouTube video, which you can watch at the end of the article with valuable tips from Master Mu Yuchun. 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